Allergic Shiners – What Are They And How To Cure Them


Are you having something under your eyes: darker, reddish, something like bruises? But how can you get a bruise on the eye when no accident happened?

Is it some kind of dark circles?

No, these aren’t dark circles, but allergic shiners, happening due to blood leaking around the tissues of the affected eye.

It is a sort of allergy that appears like black or red-eye bags around the eyes and wanes its overall beauty.

Do you want deep details, cures, and tips to keep them from coming back?

Well, this blog is for you.

Let’s start the discussion:

What Are Allergic Shiners:

allergic shiner image

Allergic shiners are a type of dark circles that appear under the eyes due to nasal congestion or sinus blockage. These are a different form of dark circles; look like shadowy pigments, more like bruises, and caused by allergies.

As the congestion in the nose causes the blood pressure to increase at that point, blood circulation slows down and some of that gets accumulated under the eyes causing allergic shiners.

People have given different names to allergic shiners such as periorbital allergic facies, venous congestion, bags under eyes allergies, dark circle allergies, sinus puffy eyes, and allergy eye bags, etc.

1. What Do Allergic Shiners Look Like?

why do i look like i have black eyes

The symptoms of allergic shiners include blue or purple tint, like dark shadows or bruises under the eyes. Some more symptoms people can experience are sour throat, puffy eyes, itched gorge, or unusual sneezing.

Therefore, you must check the symptoms for allergic shiners, that’s the first step towards the cure.

Harsh symptoms for allergic shiners include watering eyes, itchiness on the roof of the mouth, runny nose, blocked sinus, and nasal congestion.

2. What Are the Causes of Allergic Shiners?

The main causes of allergic shiners could be all the causes of a stuffy nose.

When there is excessive fluid in the nose and blood vessels get swelled due to this, people find a hard time breathing.

Common causes for this can be allergic rhinitis in adults and children.

Causes can be triggered by the seasons and weathers, such as:

  • In the fall season, Ragweed pollen can cause sinus blockage and allergic shiners.
  • While in early springs, it can be due to tree pollens.

Along with seasonal changes, some of your disturbing living patterns can also cause allergic shiners, for example;

Dehydration, when you do not drink enough water, just like allergic shiners.

Using too much salt in food cause puffy eyes, and as a result, red eyes circle.

Iron deficiency, eczema, or old age can also be the causes of eye allergies that can create bruises under the eyes or allergic shiners.

3. Who are most affected by allergic shiners?

In 2009, a study was conducted on 126 children with allergic rhinitis.

Researchers found that around 82 percent of the total children got darker allergic shiners than those didn’t have the rhinitis allergy.

We can conclude that:

  1. Children with allergic rhinitis have more tendency to adopt, red bags under eyes
  2. Also, in adults and oldies, nasal and ocular system disturbance can cause allergic shiners.

(For more information, check conclusion of the study, conducted in 2013).

4. How are allergic shiners different from cough, cold, and flu?

shiners-How are allergic shiners different from cough, cold, and flu

Most of the symptoms of allergic shiners are the same as cold, cough, and flu.

However, they aren’t caused by cough, cold and flu.

So, to find the difference, check out the symptoms for some weeks; if they persist, for more than two weeks, these can be allergic shiners and not the simple flu, cough, or cold.

During this period, you may experience, unusual runny nose, watering eyes, and blocked sinuses, along with bruises under your eyes, reddish pigment:

Moreover, most of the time, the shadows under your eyes appear when you wake up after sleep, just like puffy eyes.

These are dark red circles under your eyes which you usually don’t get when suffering from normal cold or flu.

Also, if you are persistent with sinus blockage, red eye allergies will remain there.

5. Risks Related to Allergic Shiners:

red bags under eyes

The main cause of allergic shiners for occurring is the pooling of blood.

Because of this, basal cavity tissues get swelled and cause red bags under eyes.

Actually, there are no risks related to Allergic shiners and they can be treated with anti-biotics & different oral and edible medicines.

So, what are its cures? Let’s read further:

Cure for Allergic Shiners:

There are many ways to cure this condition including change in your lifestyle, avoiding certain things and places, along with using some OTC Medications:

When you are suffering through it, you need to find the root cause.

So, Treating allergic rhinitis may help.

Along with this, here are some more ways to treat the symptoms of allergies:

1. Oral Medications:

allergic shiners treatment-Oral Medications

  • Using antihistamine drops
  • Using decongestants
  • Eucalyptus oil in an oil diffuser
  • Using nasal and steroid sprays
  • Anti-inflammatory drops under eyes

2. Therapies and injected treatments:

allergic shiners treatment - Therapies and injected treatments

For more chronic allergies or curing symptoms faster, more options of treatment are:

In this, injection courses are done that involve a series of proteins injected in the body to make it tolerant towards allergens.

Once the body builds a tolerance mechanism, no allergies occur anymore.

Here you need to notice one thing, only go for immunotherapies and injected drugs with your doctor prescriptions.

There are many risks related to these symptoms such as they can cause mood swings and other behavioral issues.

So, keep it in mind before going for it, and discuss it with your physician.

3. Lifestyle changes:

Lifestyle changes

Some lifestyle changes to get rid of Allergic Shiners that will let you flaunt with your lashes (by using some innovative products in 2023) are:

  • Do not sleep in open air, during early springs and fall, as it is the allergy season.
  • HEPA filter enriched air conditioners will help a lot in this regard.
  • Relieve swollen blood vessels and tight tissues by air humidifier and keeping the air cool
  • For eye makeup, use applicators instead of brushes as they rub your lids.
  • Use allergy-proof mattresses
  • Same goes for pillows
  • Do not let the area remain wet, keep it cleaned and dry
  • Keep surroundings clean
  • Use anti-allergen types of blankets
  • Keep from animal hair as they can cause allergies
  • If you want a dog, always go for hypoallergenic breeds like shepadoodles
  • Wear glasses outdoor
  • Use cockroach repellents in home
  • Stay indoor during pollen seasons
  • Try to use nasal saline mists
  • Keep your rinsed from time to time
  • Add turmeric, honey and oregano in your food as they are enriched with anti-fungus and antibacterial properties.
  • Keep yourself hydrated; drink of plenty of water during winters and summers specially in pollen season
  • Keep yourself from indoor and outdoor triggers
  • Stop scratching your red lids with your beautiful nails

4. Alter Your Food Intakes:

There are certain inflammatory food items, causing bags or bruises around your eyes. Therefore, to cure allergy eye dark circles, you will have to add certain items and remove some from your daily meals. What are those? Here are the details:

“Keeping from inflammatory food items & adding digestion boosting elements in food.”

Do you know there are inflammatory foods puffiness in eyes, the first cause of allergic shiners? So, you need to cut those inflammatory items from your meals. Such as:

  • Dairy
  • Casein Protein
  • Grains (corns, high fructose corn syrup)
  • Gluten
  • Refined sugar

People with allergic shiners tend to have toxic food stays in their stomachs. Therefore, to cure allergic shiners, they need items that help in boosting the immune system. For this,

  • Use energy boosting supplements
  • Enhance the use of hydrochloric acid (supplements)
  • For constipation, try to drink more water

5. Breathing Exercises:

Myofunctional therapist suggests that allergic shiners and bags under the eyes aren’t just caused by lack of sleep but also because of the way you breathe. Astonished?

It is a true medical term! Any sort of nasal allergy can lead to allergic shiners. It happens, especially in infants. Allergic shiner baby cannot tell you about their breathing problem due to mucus stuck in their nose.

To spot, you can examine your kid is breathing from mouth. Try to make the baby’s nose clean and clear of mucus and make them breathe from nose to keep from symptoms of allergic shiners.

6. Use Makeup:

It is not a cure rather a jugaad to look beautiful when you have bags under the eyes. Choose good makeup to hide them.

On your way of curing shiner eyes allergies, you mustn’t look bad during the process. For this, you can buy a good concealer that goes along with your makeup base.

Try to put good eye makeup before you go out but remove it before you go to sleep.

When to See a Doctor?

If the problems and symptoms persist, you need to immediately see a doctor and discuss your medical history with them.

They would, then, better guide you on what to and what not to.

Bottom line:

Remember, symptoms can vary from kids, adults, and elderlies.

Though the tendency of getting allergic shiners for kids is very low, however, in some cases, it can occur.

The same goes for elderlies. People who are more prone to other allergies can get allergic shiners more often.

You must see a doctor in case of any strong symptoms.

IU Family Loves You, keep visiting us for more informative blogs and posts.


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    • Thanks for your message. Did you try any of these OTC home remedies? If not, we will recommend you to bring some good changes in your routine and follow the tips given in the guide. As these are side effect free so there will be no regrets. Keep visiting, Thank you!

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