Everyone knows the old saying, “some people just don’t know when to quit,” and lots of us are guilty of that offense. For whatever reason, we just can’t find the time, or won’t make the time, to rest. The only problem with that, is sooner or later those people, who push themselves too hard, are forced out of the game! Pushing yourself to the limit, can be hazardous to your health! It’s so important to take a step back, regroup, and realize that, if you don’t pick a day to relax, your body will pick it for you.
Relaxation and rest are vitally important to your overall physical health and mental well-being. Without enough rest, your body’s immune system is weakened and is more susceptible to viruses. Lack of sleep makes it difficult to retain what we hear, read or see and it also makes us weak, but when we do get enough sleep, our body and brain re-energize our cells, clear waste and create memories. Sleep makes us more creative and it helps us to maintain a healthier weight. If you want to stay mentally and emotionally healthy, and you really want to concentrate and be productive at work, get some rest. It goes without saying that your overall health is affected when you don’t take the time to sleep. Sleeping beauty may have been onto something, because when we get adequate rest, it slows down the aging process. When we get enough rest, we’re altogether happier, we eat less and according to Science Daily, if you want to have more tolerance for pain, you’ll get your recommended 7 to 8 hours of sleep per night!
Of course, it’s not always as easy as it should be to get adequate rest! So, we here at Inspire Uplift have taken the initiative to find just the right products to help you get a really good night’s sleep. Take a look at the items below and you’ll find out just how easy it can be!
Sometimes you just need a little inspiration, and with this Beautiful Moon Light, to create the perfect ambiance for a restful night’s sleep, you’re sure to catch up on some much needed zzz’s! Indulge yourself with the soothing glow of this photo-realistic, 3D printed moon light. The LED light adjusts from soft white to yellow, and is so pretty displayed on an end table or chest of drawers. Get yours now! and let your imagination dream of touching the moon and reaching for the stars!
If you’re one of those people, who just can’t afford to take time out to rest, than this Sleepy Cloud Travel Pillow is just what the doctor ordered! Made of a buttery soft material, for the ultimate in comfort, this uniquely designed pillow provides a relaxing and restful, deep sleep while allowing you to travel comfortably in a natural forward position. The distinctive form also allows you to use your phone, inside the pillow, if needed! Designed for a more natural, ergonomic position that supports your upper body and helps to eliminate stiff neck and sore shoulders, this travel pillow follows the natural curve of your neck to reduce pain-causing pressure. No matter where you need to use it, you’ll get a deep, restful snooze! Order Now
Often times, the reason that we can’t fall asleep and stay asleep is because we’re suffering with neck or back pain. With our Rollerball Massager For Neck & Back Pain you can treat yourself to a relaxing, deep tissue massage right in the comfort of your own home. Featuring two soft, yet firm, silicone balls, it’s designed to feel just like a therapist’s comforting hands. These soft, silicone balls deeply penetrate tight muscles and target pressure points, providing you with instant relief from sore, aching muscles and knots in your neck. Using this convenient, hand-held massager, you control the pace, direction and intensity with which you knead your body. Use it right before bedtime to relieve pain and help you to relax! Get Yours Now
Did you know that certain essential oils can facilitate a deep and restful night’s sleep? With our Stardust Essential Oil Diffuser you can benefit from these helpful, essential oils! Using Lavender, Sandalwood, Vanilla, Rose, Jasmine or Geranium essential oils in your diffuser, has been shown to reduce anxiety, stabilize your blood pressure, and improve your overall sleep quality. Besides its uses in aromatherapy, this diffuser also functions as an air purifier and humidifier. Use it to improve your home’s air quality, eliminate odors, and protect your family from allergens, dust and more! You’ll be mesmerized and transported to Slumberland while watching the magical 3D meteor shower effect! Get 50% OFF in Your Order Now