Inspire Uplift
Ugly hearts and ugly souls can’t be seen but felt.
Have you ever experienced certain discomforting vibes in the presence of some people?
Well, that’s the ugliness of soul and heart that sometimes appears through the action of people and makes us feeling rough and uncomfortable.
You would have often heard that people with evil intentions are too sweet in their speech?
But their actions speak contrarily.
However, you must never give a space to such people and their actions in your head or heart. It will do nothing except making you feel disturbed.
Staying away from such people is sometimes not possible because they can be seen everywhere in different avatars such as friends (fake), colleagues (snake), and passer-by (staring you negatively).
Therefore, you need to learn how to cope with the presence of such people.
Table of Contents
5 Ways To Counter Negative Energies of People
Here are some ways:
1. Start Your Day with Positive Energy – Look Good:
Whenever you wake up, thank God for giving you yet another blessed day.
If you feel bad at work due to some of your colleagues and their negative intensions, don’t worry.
Always remember, “he who digs a pit for others often fells in himself.”
Always trust, ugly souls and ugly hearts make others disturbed for a limited period, but they feel rough forever.
Therefore, whenever you wake up, smile confidently, and get ready for the day.
Love yourself enough and leave rest to destiny.
2. Eat Healthily – Stay Healthy:
Another thing that will help you to stay positive at mind and heart is your diet.
You need to admit that not just people but places, things, and objects also have vibes.
Such as, we often feel nostalgic when looking at the drowning sun.
So, yes! You will have to find things that bring positive vibes.
The food you eat will help you extract health – and what health is if it is not positive energy?
However, if you have a hard time eating fresh fruits and are in love with health-ruinous burgers and drinks, 😜 just like most of us, don’t worry.
Here is how to pull your brain towards earing healthy.
Try to eat water-enriched tasty fruit slices as snacks.
By doing so, you will observe your mood is getting better, and you are bothering less about negative stuff.
3. Never Hate Everyone Because Of The Actions of Some:
Besides keeping your spirits upright and not giving a thought about people with ugly actions, you should also not lose the positive energy you have inside you for others.
Remember, not all people are the same.
So, at work, if you have someone bothering you with their actions, there will also be people who always try to make you feel good.
At the bus station, if you find staring womanizers, you will also see gentlemen who offer seats to older citizens and pregnant ladies.
Therefore, in your heart, do not hate people but just their bad actions.
4. Mediate in Free Time – Inhale the Comforts, Exhale the Pain:
On weekends or in free time, try to utilize your time doing yoga, meditation, Zumba, salsa, or any sort of moves helping your brain to sink in the aura of positivity.
You don’t know how to do yoga? Don’t worry!
Just pull turn on a YouTube video, out your map, and repeat all the actions.
Yoga offers great help for people suffering from depression, tensions, and negative energies.
5. Stay Positive – Remove all the negative thoughts before you sleep:
All with this, sleep with good thoughts in your mind than remembering the whole day’s negative happenings. It will even keep you disturbed during sleep.
Disturbed sleep, then, end up in the aching neck, painful back, and bad mood.
For this, you can use a soft bed and a comfortable pillow.
Dear Soft-Hearted People:
In the end, we would like to tell you that your beautiful heart is not your weakness but your strength.
Never lose the goodness in you because some people don’t treat you right.
Your beautiful heart makes you closer to God.
Do you agree?
Please share your thoughts with us.