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Sweet, Tart and Refreshing Elderberry Popsicles

Sweet, Tart and Refreshing Elderberry Popsicles
Credit: iStock

Elderberry popsicles, there’s no better treat when it comes to boosting the immune system and cooling down! They’re also wonderfully soothing for sore throats and they couldn’t be any easier to make. This is one treat that’s perfect for the up and coming cold and flu season!

Sweet, tart and refreshing, Elderberry juice is positively essential for keeping your immune system in tip top shape and has been proven effective at relieving the uncomfortable symptoms caused by colds and flu. This tasty juice is beneficial at treating any respiratory illness and helps to reduce symptoms of cold and flu. It may even help to reduce the swelling of mucous membranes in sinuses and provides relief from nasal congestion.

Elderberry Popsicles
Many people have expressed great success at fighting off colds and flu simply by taking elderberry. Packed with antioxidants and vitamins, the berries and flowers of elderberry help to boost your immune system and unlike traditional medicine, the juice from these berries taste great! Children and toddlers absolutely love the taste, so getting this nutrient rich snack into them, without a fuss, is easy and the symptoms from their sickness are minimized in a snap!
Sweet, Tart and Refreshing Elderberry Popsicles
Credit: iStock
INGREDIENTS YOU’LL NEED: 
  • Elderberry Syrup
  • Grape Juice
  • Raw Honey (For Children Over the Age of One)
  • Orange Juice

 

Homemade elderberry syrup
Credit: Adobe

OTHER BENEFICIAL INGREDIENTS:

Raw Honey: Honey is a very effective, natural cough remedy and can also be used to help with upper respiratory tract infections. Raw honey is also useful in soothing sore throats. However, raw honey can also contain spores of bacteria called Clostridium botulinum that can be harmful to babies and children under the age of one. This ingredient is optional.

Orange Juice: A wonderful source of vitamin C that’s a very powerful antioxidant and plays a large role in healthy immune function.

Grape Juice: This tasty juice also contains vitamin C, which is obviously very important at supporting a healthy immune system!

We’re all aware of just how important vitamins are at fighting off various illnesses associated with colds and flu! For those who still prefer to get their vitamin and nutrient supplements the old fashioned way, take a look at our Vitamins Organizer Water Bottle! Now you can keep all of your everyday vitamin supplements organized right alongside your water bottle with this convenient and sleek pill organizer/water bottle combo!

You can also enjoy the benefits of elderberry syrup on the go with this H2O Fruit Infusion Water Bottle! Get 50% OFF HERE!

H2O Fruit Infusion Water Bottle

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